Discover the healthy benefits of helping others.
There are many reasons to volunteer, like giving back to the community or social networking. There is another important reason to volunteer, that you may not have considered:
Volunteering is good for your health.
Yes, studies show that volunteering provides benefits to both your mental and physical health. This means that the time you spend volunteering offers a double advantage: You help others and you're also helping yourself. The Health Benefits of Volunteering: A Review of Recent Research, compiled by the Corporation for National and Community Service, summarizes findings of multiple studies looking at the relationship between health and volunteering. These findings consistently demonstrated a connection between volunteering and good health, including greater longevity, lower rates of depression, a lower incidence of heart disease and higher functional ability.
A team of approximately 1,000 volunteers are essential to the success of the FitOne 5K, 10K, Half Marathon and Expo. From greeting attendees and handing out race packets to our participants at the FitOne Expo, to helping with set up, keeping our courses safe and handing out water during the 5K, 10K and Half Marathon events, we consider each and every volunteer an integral member of our team.
Volunteer positions are available race week between Wednesday, September 23 and Saturday, September 26.
Review Job Descriptions and Register Online
For a complete list of volunteer positions, available time slots and to register click HERE.
Fit for the Road Reunion
2015 planning is underway and details will be posted as soon as available for volunteer opportunities. The Fit for the Road Reunion is a walk for patients who’ve undergone or may be continuing treatment through St. Luke’s Heart, Joint and/or MSTI. For more information on Fit for the Road Reunion and its volunteer opportunities click HERE.
Groups Are Welcome
Do you have a club, organization or group of people who are looking to accrue volunteer hours? Please email firstname.lastname@example.org or call 208-381-2221 and we will work with you to schedule your team together. The majority of our group volunteer opportunities are on race day.
Sustainability is very important to FitOne. Our committed Green Team volunteers do an amazing job each year helping to reduce trash and divert recyclables in an educational and positive manner. Be a member of the Green Team either at the Expo or the 5K/10K/Half Marathon events. Click HERE to register as a FitOne volunteer.
For more information on the FitOne Volunteer Program, please email email@example.com or call the FitOne office at 208-381-2221.