Move For Fun, Get Fit For Life.

Race Day September 22, 2018

Healthy Living Expo September 20-21, 2018

Wendy Scattergood - Lost 56.2 pounds and 23.73% of her body weight

  • She says she hasn’t felt this great in a long time!  She has so much energy and she realized that she made the changes for her health! 
  • She added lots of vegetables to her meals, and removed all the tempting, non-healthy foods out of her home
  • The first month of the Challenge, she started walking 2 miles every day after dinner; in mid-February she joined a gym and started a cardio workout for 20 minutes every day, working her way up to 60 minutes!