Antonio Roque - Lost 85.2 pounds and 29.19% of his total body weight
- He did lots of cardio and mixed it up with weight lifting
- His wife and kids were his biggest supporters! He was so busy working and getting in as much exercise as he could that his family picked up the extra chores and activities around the house.
- He learned to eat small meals more often throughout the day
- He really needs the prize money to buy NEW CLOTHES!!